Sun-Damaged Hair: 10 Ways To Heal and How to Prevent It

You apply sunscreen before going outside in the summertime. Do you, however, shield your hair from sun damage?

That’s correct, just as the sun may cause damage to your skin, so too can its rays harm your hair. Additionally, if you don’t take precautions, you can have broken, split ends that require trimming off sooner than you’d want.

Sun-Damaged Hair

Try these stylist-recommended strategies to avoid UV damage to your hair if you want to preserve bright, healthy strands while taking advantage of the sun this season.

Does Sun Damage Hair?

The sun does harm to hair.

Here are the specifics to help you understand why it has those effects and how crucial it is to protect your hair from sun damage. Your color and style can be harmed by UVA and UVB rays from the sun in a number of ways:

  • Long-term sun exposure can damage your hair’s lipid outer layer, which serves as a natural barrier against the elements. Because your hair can’t retain moisture without this layer, it is one of the main causes of dry hair and frizzy strands.
  • Inside damage: The sun can weaken your hair and cause split ends and breakage by harming its internal structure.
  • Damage from colo : If you have colored hair, it is considerably more vulnerable to both internal and external damage because color treatments can dry out and weaken your hair. Since dry hair has a tendency to be more porous, color can be removed more quickly. Additionally, UV rays work similarly to bleach on your strands, dissolving pigment and causing them to fade or turn brassy more quickly than usual.

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Who Is Most Prone to Sun Damage to Hair?

While thicker textures and darker colors provide more natural protection from the sun, fine or light-colored hair is particularly vulnerable to UV damage. However, all hues and varieties of hair can sustain some degree of harm.

But where do you reside (or go on vacation)? Surprisingly, your risk of UV hair damage is the same whether you’re outside in the suburbs or at the beach.

Also, keep in mind that the issue will only worsen over time due to the destruction of the ozone layer and the progressive increase in the sun’s heat. It’s worthwhile to start learning about sun damage prevention for hair right away if you want to keep your strands in top shape.

Sun-Damaged Hair Symptoms

You can start to notice changes in your color and style if you spend a lot of time in the sun. Sun-related hair damage symptoms include:

  • Discoloration: When the color of your hair changes dramatically, UV rays have reacted with the melanin there.
  • Your once-smooth hair can now be dry, harsh, and brittle and may no longer swing freely like it once did.
  • Split ends: Your hair strands grow more delicate and prone to breaking as the sun penetrates them.

How to Prevent Sun Damage to Your Hair

There are various things you can do to protect your hair before going outside in the sun, much like you use SPF every day.

Insert a Barrier

Utilizing a physical barrier, such as a scarf or cap, is a simple approach to shielding hair from the sun organically. Be mindful, though, that not all hats offer the same level of UV protection for your hair. Since they are FDA-approved and tested, hats with an ultraviolet protection factor (UPF) rating are your best option for reducing sun exposure to your hair. Otherwise, pick a tightly woven cloth over a straw hat with an open weave, which can let dangerous UV rays in.

Reduce Exposure to the Sun’s Peak

Avoid exposure to the sun during the warmest part of the day to avoid being sunburned. This advice also applies to safeguarding your hair. Plan your outside activities for early in the day or late in the day. You won’t completely avoid the sun, but you will stay out of some of its harshest and most harmful rays.

Boost Your Hair Care Routine with SPF

Consider including an SPF product made for your head into your routine because you already purchase sunscreen for your skin. There are many options for shielding your hair, including spray and powder varieties.

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Maintain Good Scalp Health

Your hair somewhat shields your scalp from the light, but not entirely. In fact, your scalp may be particularly delicate and sensitive because it isn’t used to receiving a lot of direct sunlight. The roots of your hair may become dry and sunburned from too much exposure to the sun on your scalp. To keep your scalp in top shape, be sure to moisturize frequently (more on that later) and apply SPF to your area.

Don’t Use Chemicals

The sun and the pool go hand in hand frequently in the summer, but chemicals like chlorine can corrode your hair, making it even more vulnerable to UV damage.

The chemicals used in lightening procedures have the same effect on your hair, making it brittle and susceptible to the sun’s damaging rays. While it’s not necessary to forsake a sun-kissed appearance for the summer, it can be worthwhile to avoid bleach-based color treatments for the best protection.

Stop Heat Styling for a While

Already harsh enough is the light. Heat styling will simply increase the harm. Using blow dryers and curling irons less frequently throughout the summer will help keep your hair strong, but you don’t have to put them away permanently. You may get a frizz-free, air-dried style by using a styling product like Hair Balm to give your strands a respite.

You’ll still occasionally want a blown-out, straightened, or curled look, of course. In order to protect yourself from heat and UV radiation when using hot tools, wear a heat protectant like Dressed Up.

Spend Additional Time Moisturizing

Dryness is one of the most obvious indicators of sun-damaged hair, thus to prevent it, you should have regular moisturizing practice. However, don’t just get the largest conditioner bottle you can find. In fact, you won’t even need a separate conditioner if you switch from standard shampoo to a soap-free one.

This is why: Conventional shampoo removes the natural oils from the hair, while a conditioner adds back the moisture. However, you may preserve your natural moisture and protective barrier by not eliminating those oils in the first place by using a soap-free cleanser like New Wash. With a leave-in conditioner like Hair Balm, you may also provide more hydration.

It Comes Down to Proper Protection

Sun exposure is and will always be bad for hair. However, if you know how to protect your hair from sun damage, such as using a cleanser without soap, keeping your hair moisturized naturally, and being careful with your scalp and strands, you may still enjoy time in the sun while still maintaining a healthy head of hair.

Ways to Repair Sun-Damaged Hair

Sun-Damaged Hair

1. Infuse moisture into your hair

The loss of moisture in the hair is the main cause of sun damage. Therefore, promptly rehydrating hair is the greatest strategy to restore its health. Sun hair treatments can restore sun damage and improve the softness, radiance, and smoothness of your hair. Our favorite Dae Hair products are a terrific, accessible, and economical solution for sun-damaged hair.

Another approach to give hair great moisture and nourishment is with a hair mask, like Dae’s Monsoon Moisture Mask. These products are lipid, protein, and biotin-rich, which strengthen and restore damaged hair.

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2. Think about using an oil treatment

Sun-damaged hair might benefit from oil treatments to regain its luster, silkiness, and smoothness. These home remedies are also rather simple to perform. For deep conditioning, you can add ordinary olive oil and leave it on.

Simply give your hair a thorough massage while paying special attention to the scalp and ends, let it in for at least 15 minutes, and then wash it out. Because it works, olive oil has been used as a conditioner for thousands of years.

3. Upgrade Your Hair Care Routine to Include Moisturizing Shampoo and Conditioner

Additionally, you should choose a deep conditioner and shampoo that are abundant in moisture. Additionally, hair typically loses moisture during the hair-washing procedure.

However, this effect can be reduced by using moisturizers when washing the hair. You’ll notice a difference right away when you combine moisture-rich treatments with moisturizing shampoo and conditioner.

4. Prevent Additional Hair Damage

It could be tempting to go back outside once your hair has regained some moisture. However, if you don’t take more protection, the sun will continue to harm your hair. To maintain the health of your hair, incorporate UV-blocking sun hair treatments into your routine. Products for protection include:

  • The Sunsorials line of UV-protective hair products from Matrix Biolage is intended to shield hair from damaging rays. They are excellent for a day at the beach because they are also water-repellent. You may still have a nice look while making sure your hair is protected all summer long by applying a gentle spray to the hair.
  • Solar protection is provided by L’Oreal Professional Serie Expert Solar Sublime, an immediate deep conditioning spray. It absorbs and protects UV radiation while producing a dazzling shine and smoothness because it contains vitamin E and aloe vera.

These types of sun hair treatments help restore the damage and keep your hair looking young and vibrant.

5. Get a Haircut

Getting frequent trims is an excellent idea, even if you are trying to grow your hair longer. Furthermore, now is most definitely not the time to miss a trim if you are attempting to repair sun damage. Split ends and broken strands can be removed with a fast trim.

You probably won’t lose length either because air expands 10%–15% faster in the summer than it does the rest of the year. Regular trimming will keep your hair looking healthy all summer long and eliminate frizz.

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Even while these five methods are most likely to reverse sun damage quickly, it’s still a good idea to look into other hair-healthy maintenance techniques. There is a connection between general hair care, the health of the hair, and how quickly sun exposure affects the hair. Your locks will probably not get damaged as readily if you keep them healthy all year long.

Generally speaking, improving scalp health is a part of maintaining total hair health. It might also require hydration and exfoliation. You may also want to reduce the amount of heat styling you perform if your hair is prone to any damage. Just like sun exposure, flat irons and blow dryers can deplete your hair of moisture.

By implementing these essential tips, you can maintain the health of your hair and reverse any summertime sun damage.

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